Rise 21 Day Transformation Challenge
CHALLENGE STARTS EVERY MONDAY.
This challenge was designed to heighten your wellness focus and promote good habits that set a foundation for your heath.
On purchasing this product you will receive an A4 printable focus sheet to track your progress, and guidelines to assist you in making the most of this challenge.
You can start this challenge on any Monday, but if you thrive with accountability – join us and start this challenge on Monday 13 January.
This product does not include a Fitness or Nutritional Plan.
For fitness guidelines see our eBook Volume 1 | Transformation Guide.
Rise nutritional guidelines coming soon.