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Rise 4 Week Focus


“Rise Women are kind to themselves, love on themselves, and believe they were made perfectly”


STARTS: 1 March 2021


Focus, be encouraged, become more intentional and learn to prioritize YOURSELF every day for 28 days.

Designed to challenge you with your personal development and equip you with the tools to ensure that your cup is being filled forever and always.



-Downloadable 4 week focus planner

-WhatsApp group



-Weekly zoom focus call 17:30 every Tuesday


Call topics:

1. Seeking a balanced life (2 March)

2. How to turn your goals into your reality (9 March)

3. Unrealistic expectations (16 March)

4. How to create habits and routines to serve you for a lifetime (23 March)


All communication will be sent to you via the whatsapp group