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COME RISE WITH US
Choose to be all-in to fully experience the power of intentionality.
We believe in the power of a community of women determined to Rise.
Join Now to be a part of a movement that will transform your life.
COME RISE WITH US
Choose to be all-in to fully experience the power of intentionality. We believe in the power of a community of women determined to Rise. Join Now to be a part of a movement that will transform your life.
RISE for life Membership
R199.00 / month
RISE FOR LIFE Membership
R199.00 / month
Cancel at anytime
BELIEVE – BELONG – BECOME
The pursuit of health, happiness and holiness.
YOUR COMMITMENT
This is a Personal Development program designed to guide you in growth and self-discovery.
It was created to hold you accountable and keep you committed to levelling up your life.
Every Months Personal Development plan includes an Online Session and an Application manual.
When: FIRST TUESDAY OF EVERY MONTH AT 18:30 (GMT +2).
Where: ZOOM
Embrace the Power that intentionality has to guide you to designing a life that you LOVE.
Learn to control what is in your control and let go of the rest.
Fall in-love with the discomfort of growth.
Don’t walk alone – Come Rise together.
WELCOME MEMBERSHIP PACK
Once Sign Up is complete you will receive a RISE WOMEN WELCOME Pack.
We invite you to a community that will celebrate every step of your journey.
2025 PERSONAL DEVELOPMENT TOPICS
- JANUARY 14th Having a Vision for your life. – Tammy
- FEBRUARY 4th How to actually reach your goals in 5 steps. – Jess B
- MARCH 4th Train your Brain – Understanding cognitive distortions. – Siphe
- APRIL 1st Protect your Peace. – Meg Femmove
- MAY 6th You are an Overcomer. – Tammy
- JUNE 3rd Holding onto your Vision – Pin it, Dream it, Live it. – Jess B
- JULY 1st Your Role in Your Life. – Tammy
- AUGUST 5th The energy you carry. – Tammy
- SEPTEMBER 2nd Who am I, setting healthy boundaries. – Jess B
- OCTOBER 7th The stages of wealth – Celeste
- NOVEMBER 4th Welcome your best life – Abundance Mindset. – Siphe
- DECEMBER 2nd Growing through what you are going through. – Tammy
Self Awareness allows you to embrace who you are and move towards your purpose.
In a world that is so noisy, come engage in this focused space and watch it bring you clarity.
We can’t wait to Rise with you.
“There is nothing more powerful than a woman determined to RISE.”
COME RISE WITH US.
“A community that embraces compassion, care, courage and commitment.
Rise is definitely the most uplifting community of strong women.”
“For me Rise Women is all about inclusion.
Any woman from any walk of life is welcome and there is always a welcoming smile and a space for everyone.”
“RISE is where I have felt most accepted,
celebrated, encouraged, empowered, loved, believed in and absolutely worthy. RISE is home.”
“A community like no other,
uplifting and empowering women in all circles of life, creating a safe space for women to be comfortable and confident in!”
“Being a part of the rise community has given me not only a sense of purpose and the motivation to lose weight,
but friendships that I know will last a lifetime. I now have a healthy outlook on eating, exercising, and self love. Thank you Rise.”
“My journey with RISE changed my life,
by including me in a community of women vehemently supporting women. A space that allowed and encouraged me to strive to be my best, healthiest, strongest and happiest self.”
“Rise is a community of women supporting each other
through life’s journey, embracing the challenges along the way and celebrating victories together. Rise is a family, a judgement free space where every woman is welcomed with open arms and loved unconditionally.”
“I joined Rise in a very challenging time of my life in 2018.
Rise thought me I am enough. Rise inspired, encouraged me in all areas of life. Rise are friends I can laugh, cry, run and learn with. Rise reminds me how we should treat each other and how precious every life is.”
“My journey with Rise has transformed my life from the inside out.
Rise to me is accountability, consistency, community and being part of a family.”
“Rise is where one encounters self growth,
and learns how to improve your self esteem.”
“What first attracted me to RISE was the fact that it is a community of women,
all on a similar journey to mine, and that they believe in a long term holistic approach, not just for our bodies but also for our minds.”
“It’s been the most incredible experience,
life changing and most of all fulfilling. A community of women who are always available to catch you when you fall.”
“Rise is a community, it is a safe space, it is a sanctuary,
it is growth, it is encouragement, it is accountability. Rise is a game changer, a life changer, a thought changer, an action changer.”
“Rise has taught me to change more than just my eating,
it is to change my lifestyle! I love the positivity, accountability and the personal interactions you get with the rise team.”
“Most people have no idea how well our bodies are
engineered and designed to feel absolutely great. Rise help you to live life to the fullest and become the best version of yourself. Let us not waste our lives.”
“It’s exhilarating to belong to a community that honours and serves all women,
No one is excluded and nothing is unattainable as we dance our way into lasting body, mind, and soul wellness- forever and ever. Amen. We rise best by lifting others.”
“I was one of the very first Rise supporters.
A sense of community and family, a sense of belonging, a safe space to just be a woman. The friendships formed during my journey with RISE will last a lifetime and for that I will be forever grateful.”
Alana
Cherie
Palesa
Janine
Janine
Kath
Laurie
Lee Anne
Michelle
Nabila
Nicole
Phumzile
Sarah
Shirley
Suzanne
Alison
Tam
“I joined Rise in a very challenging time of my life in 2018.
Rise thought me I am enough. Rise inspired, encouraged me in all areas of life. Rise are friends I can laugh, cry, run and learn with. Rise reminds me how we should treat each other and how precious every life is.”
“RISE is where I have felt most accepted,
celebrated, encouraged, empowered, loved, believed in and absolutely worthy. RISE is home.”
“My journey with RISE changed my life,
by including me in a community of women vehemently supporting women. A space that allowed and encouraged me to strive to be my best, healthiest, strongest and happiest self.”
“Being a part of the rise community has given me not only a sense of purpose and the motivation to lose weight,
but friendships that I know will last a lifetime. I now have a healthy outlook on eating, exercising, and self love. Thank you Rise.”
“A community that embraces compassion,
care, courage and commitment. Rise is definitely the most uplifting community of strong women.”
“For me Rise Women is all about inclusion.
Any woman from any walk of life is welcome and there is always a welcoming smile and a space for everyone.”
“A community like no other,
uplifting and empowering women in all circles of life, creating a safe space for women to be comfortable and confident in!”
“Rise is a community of women supporting each other
through life’s journey, embracing the challenges along the way and celebrating victories together. Rise is a family, a judgement free space where every woman is welcomed with open arms and loved unconditionally.”
“My journey with Rise has transformed my life from the inside out.
Rise to me is accountability, consistency, community and being part of a family.”
“Rise is where one encounters self growth,
and learns how to improve your self esteem.”
“What first attracted me to RISE was the fact that it is a community of women,
all on a similar journey to mine, and that they believe in a long term holistic approach, not just for our bodies but also for our minds.”
“It’s been the most incredible experience,
life changing and most of all fulfilling. A community of women who are always available to catch you when you fall.”
“Rise is a community, it is a safe space, it is a sanctuary,
it is growth, it is encouragement, it is accountability. Rise is a game changer, a life changer, a thought changer, an action changer.”
“Rise has taught me to change more than just my eating,
it is to change my lifestyle! I love the positivity, accountability and the personal interactions you get with the rise team.”
“Most people have no idea how well our bodies are
engineered and designed to feel absolutely great. Rise help you to live life to the fullest and become the best version of yourself. Let us not waste our lives.”
“It’s exhilarating to belong to a community that honours and serves all women,
No one is excluded and nothing is unattainable as we dance our way into lasting body, mind, and soul wellness- forever and ever. Amen. We rise best by lifting others.”
“I was one of the very first Rise supporters.
A sense of community and family, a sense of belonging, a safe space to just be a woman. The friendships formed during my journey with RISE will last a lifetime and for that I will be forever grateful.”
Lee Anne
Palesa
Kath
Janine
Alana
Cherie
Janine
Laurie
Michelle
Nabila
Nicole
Phumzile
Sarah
Shirley
Suzanne
Alison
